Running 2013: Finish Line
My running goal for 2013 was to reach 365 total miles. In a year with no scheduled race training, the challenge was to make myself get out enough to average a mile a day, even without the incentive of a “Race Day” circled on the calendar. (I did wind up running a race a few weeks ago, but it wasn’t the kind that required weeks of highly-structured training for what I wanted to get out of it.)
Here’s how the last few weeks of December shook out:
The weekend after the Ohio Outside Trail Series race, I did two four-mile road loops. The following weekend, we had bizarre warm & wet weather: Steady rain and the necessity of Christmas shopping kept me from running on Saturday, but I got lucky with a late Sunday morning where the sky was mixed, but things stayed dry and about 60 degrees during my run, which I stretched to six miles. That left me with seven miles to go before the end of the month.
I did four miles on the road Thursday, Dec. 26, and on Saturday the 28th, we had sun and a high in the mid-40s, and my youngest brother finally had the chance to come join me at Quail Hollow for a trail run.
We hit the three-mile mark – and my goal for the year – around 11:35 a.m. (My official Forerunner total, which includes all the extra fractions of a mile from the year, is actually almost 366 miles. Just a bit of cushion.)
A few more notes/stats on the year:
- I ran all but January in my new shoes, after retiring my first real pair.
- I ran 96 days, which means I averaged just about 3.8 miles per run.
- I was most active in August (42 miles on 11 days), in large part to make up for a weak July, when I ran just 17 miles over 5 days.
- My longest run was 8.25 miles, back on April 21. Five other days (March 31, April 7, Aug. 10, Oct. 20 and Nov. 3), I passed the seven-mile mark. One of those was a 7.5-miler that was almost entirely trail.
- I didn’t manage to get in any double-digit mileage runs, since I didn’t have any long races to prep for. Whatever my running goal is in 2014, I’d like to crack the ten-mile barrier at least a few times, if not regularly.
- I’m glad I finally decided to give trail running a serious shot. While I still put in most of my miles on the road, I really enjoyed my time in the woods and the meadows and the swamplands. Maybe I’ll set a trail mileage goal for 2014, since I’m hoping to return to the Ohio Outside series in the fall.
Given the rollercoaster we’ve ridden in our house this year, I’m happy that I managed to hit my target, even if it was less ambitious in some respects than what I was shooting for the past few years.
Still: I ran new paths and new roads; I ran a lot of streets that I’ve driven on – or past – for much of my life and saw how different they are on foot; I fell way behind my goal and scraped to make up the miles (this was a big personal hurdle); and I made more than a few spur-of-the-moment turns, not all of which turned out to be wise, but every one of which I’m glad I took.
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